Body-Blitz Leading you to a healthier future

At body-blitz. with over 30 years’ experience.  Following up-to-date trends within the fitness industry, heart rate monitoring technology to produce the very best program individually tailored for you to explore and enjoy.  Body-Blitz go way beyond any workout experience you would expect from any other gym in the privacy of your own home. 

Our Service

Personal Transformation is tailored to every individual. Using proven scientific concepts in nutrition & exercise program plus the 30 years qualified experience.

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Enter the family felt environment with an air of anticipation and excitement for the workout ahead. Body-Blitz will steer you through every session safely getting the very best from your limits producing the result you are looking for.

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Providing the very best products for your performance. Diets, shakes and recovery drinks readily available to keep you on the healthy diet road.

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Are you looking to lose weight, build muscle, train towards an event, help with understanding your abilities during rehab or coping with a condition? Body-Blitz has a program tailor made for you.

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Client Testimonials

I was completing a trek in Peru to Machu Pucchu in order to raise money for Velindre Cancer Centre. This was following my own diagnosis and treatment for breast cancer 3 years previously.

Excellent trainers Friendly atmosphere part of my family. Andrea is brilliant.




I was a very competitive rock climber, but as time passed i took the other root which was business. I became lazy and overweight, after 3 months with Andrea i now feel I'm ready to get back on the rock.

Andrea Francis and a full fitness, diet and exercise programme aimed at getting me the best outcome from the surgery.

I am SO pleased I did. My results have amazed everyone - me especially.

ANY QUESTIONS, ARRANGE A FREE 15 MINUTE CONSULTATION. PLEASE FILL IN THE BOX BELOW AND ANDREA WILL RESPOND WITHIN 24 HOURS.