Body-Blitz Leading you to a healthier future
At body-blitz. with over 30 years’ experience. Following up-to-date trends within the fitness industry, heart rate monitoring technology to produce the very best program individually tailored for you to explore and enjoy. Body-Blitz go way beyond any workout experience you would expect from any other gym in the privacy of your own home.
Enter the family felt environment with an air of anticipation and excitement for the workout ahead. Body-Blitz will steer you through every session safely getting the very best from your limits producing the result you are looking for.Learn More
Are you looking to lose weight, build muscle, train towards an event, help with understanding your abilities during rehab or coping with a condition? Body-Blitz has a program tailor made for you.Learn More
I was completing a trek in Peru to Machu Pucchu in order to raise money for Velindre Cancer Centre. This was following my own diagnosis and treatment for breast cancer 3 years previously.
Excellent trainers Friendly atmosphere part of my family. Andrea is brilliant.
I was a very competitive rock climber, but as time passed i took the other root which was business. I became lazy and overweight, after 3 months with Andrea i now feel I'm ready to get back on the rock.
Andrea Francis and a full fitness, diet and exercise programme aimed at getting me the best outcome from the surgery.
I am SO pleased I did. My results have amazed everyone - me especially.