Body-Blitz Personal Training is dedicated to making sure your individual goals are met, from weight-loss and toning, to learning new techniques like weightlifting. Even if you’re looking for a female personal trainer in Gwent , Body-Blitz has you covered. 

 

Body-Blitz offers personal training that’s focuses on your unique goals. This means that we don’t believe in a “one size fits all” approach to health and fitness. We work with you to determine your goals and objectives, and then develop a healthy eating and training program that makes sure your transformation is not only quick, but sustainable too. 

 

We offer our clients access to the most experienced personal trainers in Blaina where each member of our team have their specialist areas of expertise. All of our trainers are dedicated to offering personal training packages and fitness services that aim to support the individual on every level. When training with us we like to cover the following: